County squash across Hampshire, the Isle of Wight and Guernsey, with affiliated clubs beyond
To promote and encourage the growth and development of squash and racketball across the county.
Take up squash for a fast, social, full-body sport that builds fitness, sharpens reactions, and gives players of all standards a reason to keep coming back to court.
📅 Saturday 10 – Sunday 11 October
Lee-on-Solent, PO13 9JQ
The county's championship weekend for both squash and racketball, open to players who live in Hampshire or have a historic association with the county, with grades for every ability, prize money for main grade winners, and county team selection following on from results.
📅 Sunday 11 October — Chichester
Chichester Racquets & Fitness Club, PO19 6AR
A one-day graded tournament for lady players of every standard, from complete beginners to national-level competitors, with six grades from A to F covering the full range of squash levels. Hosted by Chichester Racquets & Fitness Club — a fantastic, welcoming club for visiting players.
Trojans Squash is a friendly section of Trojans Club with active league squash and racketball in Southampton.
A new Trojans-hosted series of adult performance camps is being planned for players who want a more demanding coaching environment.
We are currently collecting interest for 4-hour Sunday camp blocks, with final dates to be confirmed once demand is clear.
Charlie Lee reached world number 43 in 2023, helped England win the 2023 European Team Championships, and won the 2024 Madeira International.
Local events are run by Callum Greasley for Everything Squash. Visit everythingsquash.com
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Our junior programme is managed on its own dedicated site, with county pathways, training opportunities, and youth development information.
Visit Juniors SiteRacketball activity is also supported through a dedicated subsite for players looking for a welcoming, accessible way into court sport.
Visit Racketball SiteHampshire Squash runs county leagues giving players of all standards and age groups regular, structured competition throughout the season. Matches are arranged between teams from clubs across Hampshire.
Tony Johnson from Totton has done amazing work setting up the new system on SportyHQ, headlined this winter by the new Premier League — where the county's best players battle it out.
Winter leagues are back, now running on SportyHQ. View divisions, fixtures, and results for the new season.
Winter LeaguesThe Farooq Mirza Summer League 2026 has now concluded, with East and West divisions followed by a final. View final tables, results, and match history.
Summer LeagueAlso on: summer-league.fly.dev
All league play is governed by the Hampshire Squash League Rules. Download the League Rules (PDF, last updated 26/07/22). View all Leagues, including the Premier League →
Jared Carter outlasted young gun Dylan Roberts in a gruelling 84-minute, five-game final to win his home event at Winchester Racquets and Fitness, plus results from the A, B, C and D Grade events.
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The Farooq Mirza Summer League 2026 season is complete. Winchester Wizards edged the West Division by a single point and Abshot Allstars ran away with the East, before Winchester beat Totton Trickshots 4-1 in the final. George Kousseff handed out the trophies at his final presentation evening as League Organiser.
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Box leagues and local match play give you regular, structured competition that keeps improvement measurable and motivating.
Squash Levels
Beginners can learn the basics fast, enjoy a great workout from the first session, and build confidence through simple, repeatable progress.
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Squash brings together cardio, agility, and social connection in one sport, making it a strong choice for players returning to activity or trying something new.
Looking for the key rules of squash, guidance on conduct, or where to find the official regulations? We have pulled together a practical starting point for Hampshire players, team captains, markers, and clubs.
Use it as a quick guide, then follow the official links for the full England Squash and World Squash rule documents.
Singles rules, Squash 57 rules, player conduct, injury guidance, and referee resources.
View Rules and RegulationsWatch Hampshire Squash
Our YouTube channel is a better place to show the energy of Hampshire squash than a small footer link. Use it to follow junior activity, county updates, and video content that helps players and clubs stay connected.
Interactive map sourced from the squash.players.app venue feed. Scroll or pinch to zoom, then hover or tap a marker for venue details.
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Squash is on around the clock. This live stream brings you continuous match play from around the world so you can watch, learn, and stay inspired whenever you have a spare moment.
